~ Breath of Life ~

"Breath of Life"


Release, Relax, and Rejuvenate.
Breathing in healing energy
breath out the negative.

Knowing that healing is a breath away,
clears the mind and soul.
A steadfast, honest goal.

Sometimes you get hung up on stuff,
and the going gets pretty tough,
deep breathing can change it all.

Breathtaking, Breathless,
taking your breath away,
Can all be exciting moments.

Every time you hold your breath,
You lose healing energy to your soul.
So please just breathe!

Know that your breath is sacred,
your energy of sustaining life,
nourishing your every moment.

Release, Relax, and Rejuvenate.
Breathing in healing energy
always, breath out the negative!


(p.s : Being aware of how you breathe is so vital to your health. Just take a few minutes a day to really take in that healing energy and fill your lungs, hold it just a bit and exhale it out like you are getting rid of something unwanted! That negativity will fly out of you, so fast! )